Neta Rubinovitz

Its not about the goal, its all about the climb to get there

ABOUT


Neta is certified by National Academy of Sport Medicine USA as a Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES) and a Performance Enhancement Specialist (PES).

Neta has over 15 years of experience as a life and fitness professional, Working with professionals and clients on all levels globally ranging from CEO’s, Diplomats, Athletes , celebrities in the USA to housewives, elderly and children.
The training methods Neta employs are unique, safe and get Immediate results.
She has developed a skill set that addresses the mental , emotional and
physical needs of her clients. The goal of Neta’s training method is to allow her clients to reach their full potential.


Skills :
- Fitness professional
- Certified personal trainer
- Corrective exercise specialist
- Performance enhancement specialist
- Functional trainer
- Strength , power, resistant trainer
- Group Trainer and small group trainer


2007-2009 - optimal performance training.
I was employed by OPT , owned by a former football player, as a certified personal trainer and group trainer.
Area expertises :
- body figure training
- Strength training
- Core training
- Prometric training
- Speed , agility , quickness training

2009-2016 Life Time Fitness Corporation.
I was employed by Lifetime Fitness, as a fitness professionals certified personal trainer by the National Academy of sports medicine .
Area of expertise:
- fitness assessment
- Program design
- Neuromuscular efficiency ( balance coordination) training.
- Strength training
- Power training
- Muscular efficiency training
- Functional training
- Speed, agility, quickness training
- Plyometric training
- Cardiorespiratory training
- Resistance training
- Exercise modalities

Corrective exercise specialist by National Acadmy of Sports medicine
CES Training is a system that uses corrective exercise strategies to help improve muscle imbalance, movement efficiency, decrease the risk of injuries, maximal results.
The program includes :
- fitness assessment
- Program design
- Flexibility training
- Neuromuscular efficiency (balance and coordination) training
- Core training
- Resistance training
- Functional training


Performance enhancement specialist by National Acadmy of Sports medicine
PES Training Is a comprehensive, systematic and integrated training that helps athletes and Recreational athlete Achieve there desired performance goals .
Area of expertise:
- fitness assessment
- Program design
- Flexibility training
- Core, balance training
- Plyometric training
- Speed, agility and quickness training
- Integrated, multi planner resistant training.
- Sport specific conditioning training.

Sports conditioning training
Certified by American council on Exercise fitness ( ACE)

Sport conditioning Training is a program that focuses on improving both muscular strength and power using a technique called post-activation potentiation (PAP), also commonly referred to as complex training. 
The program includes:
- Movement assessment to apply specific programming.
- Training athlete and recreational athlete in group setting
- Sport strength exercises
- Dynamic stretching
- Circuit training
- Core and balance training
- Sport specific conditioning training.

Certified personal trainer by
National Gym Association
- one one one training
- Group training
- Gym instructor
- Gym owner and managers certified.
Eduction:
National Acadmy of sport medicine

NASM CPT- Certified personal trainer
NASM PES - Performance enhancement specialist
NASM CES- corrective exercise specialist
ACE American Council on exercise- Sports conditioning trainer, Group and small group training.

NGA- national gym Association
Certified personal trainer

Life Time Fitness
Trainer's info

Specialty

  • Nutrition
  • Cross Training
  • Weight Loss
  • Muscle Gain
  • Conditioning
  • Endurance
  • Bodybuilding
  • Group Training
  • Functional Training
  • Calisthenics
  • HIIT (High Intensity Interval Training)
  • 90 Day Transformations

Neta Rubinovitz

Its not about the goal, its all about the climb to get there



Neta is certified by National Academy of Sport Medicine USA as a Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES) and a Performance Enhancement Specialist (PES).

Neta has over 15 years of experience as a life and fitness professional, Working with professionals and clients on all levels globally ranging from CEO’s, Diplomats, Athletes , celebrities in the USA to housewives, elderly and children.
The training methods Neta employs are unique, safe and get Immediate results.
She has developed a skill set that addresses the mental , emotional and
physical needs of her clients. The goal of Neta’s training method is to allow her clients to reach their full potential.


Skills :
- Fitness professional
- Certified personal trainer
- Corrective exercise specialist
- Performance enhancement specialist
- Functional trainer
- Strength , power, resistant trainer
- Group Trainer and small group trainer


2007-2009 - optimal performance training.
I was employed by OPT , owned by a former football player, as a certified personal trainer and group trainer.
Area expertises :
- body figure training
- Strength training
- Core training
- Prometric training
- Speed , agility , quickness training

2009-2016 Life Time Fitness Corporation.
I was employed by Lifetime Fitness, as a fitness professionals certified personal trainer by the National Academy of sports medicine .
Area of expertise:
- fitness assessment
- Program design
- Neuromuscular efficiency ( balance coordination) training.
- Strength training
- Power training
- Muscular efficiency training
- Functional training
- Speed, agility, quickness training
- Plyometric training
- Cardiorespiratory training
- Resistance training
- Exercise modalities

Corrective exercise specialist by National Acadmy of Sports medicine
CES Training is a system that uses corrective exercise strategies to help improve muscle imbalance, movement efficiency, decrease the risk of injuries, maximal results.
The program includes :
- fitness assessment
- Program design
- Flexibility training
- Neuromuscular efficiency (balance and coordination) training
- Core training
- Resistance training
- Functional training


Performance enhancement specialist by National Acadmy of Sports medicine
PES Training Is a comprehensive, systematic and integrated training that helps athletes and Recreational athlete Achieve there desired performance goals .
Area of expertise:
- fitness assessment
- Program design
- Flexibility training
- Core, balance training
- Plyometric training
- Speed, agility and quickness training
- Integrated, multi planner resistant training.
- Sport specific conditioning training.

Sports conditioning training
Certified by American council on Exercise fitness ( ACE)

Sport conditioning Training is a program that focuses on improving both muscular strength and power using a technique called post-activation potentiation (PAP), also commonly referred to as complex training. 
The program includes:
- Movement assessment to apply specific programming.
- Training athlete and recreational athlete in group setting
- Sport strength exercises
- Dynamic stretching
- Circuit training
- Core and balance training
- Sport specific conditioning training.

Certified personal trainer by
National Gym Association
- one one one training
- Group training
- Gym instructor
- Gym owner and managers certified.
Eduction:
National Acadmy of sport medicine

NASM CPT- Certified personal trainer
NASM PES - Performance enhancement specialist
NASM CES- corrective exercise specialist
ACE American Council on exercise- Sports conditioning trainer, Group and small group training.

NGA- national gym Association
Certified personal trainer

Life Time Fitness

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